Says 204 – Social Conformity & Programming

Posted on 2016/08/30 by johnrieger

Here is a disturbing link on Social Conformity and how easily we are programed to follow the crowd. Not wanting to be different, centered out, shunned, and not accepted, we all to easily just follow the crowd and in the process, become mindless Sheeple. Afraid to ask questions or to be seen as different, aggressive or negative, we DENY and subdue our true expression and blindly accept the role that peer pressure dictates we play and act out, as if it were our own idea.

When you’ve seen that one, here is another link on The Power of the Uniform, and how we OBEY and follow orders without asking any real questions, or standing up for ourselves or others.

This programming starts with ones parents and their already programmed mind and the customs, traditions and religious beliefs they have. It’s also being pushed in schools, on TV, Radio, magazines, books, and just about anything that has to do with society.

Says 203 – New Responsive WordPress Theme

Posted on 2016/08/28 by johnrieger

The old WordPress Twenty Ten theme was not “responsive,” in that it was a fixed template that only looked good and readable on a computer. This new template, Beyond Expectations is responsive and will look good on a computer, tablet or mobile.

I was a bit hesitant in changing the theme, given the disaster I had with the SMF Forum changes I recently tried to do. But this time, I made a back up. I also changed the theme to the old free WordPress – Saysame blog that also had a fixed template, changing it from Twenty Ten to a responsive Twenty Eleven theme.

<<< AND SO THINGS CHANGE >>> After I changed the theme to Beyond Expectation, I noticed that all the hyperlinks were not showing up in a blue colour. That just didn’t affect my recent post, but all the posts. So after some searching for a solution, I decided to also change this blog to the Twenty Eleven theme, and save myself a lot of time and hassle.

Says 202 – Everything you think you know is wrong

Posted on 2016/08/27 by johnrieger

I found this image and a related article entitled… “Everything You Think You Know About Animals Is Wrong” on my facebook page. When I saw the image, I immediately felt there was a BIGGER picture that also had to be shared. I used part of the title, but shortened it to give it a new meaning and food for thought.

The sad truth is that most people will have a pecking order (JUDGMENTS) of their fellow humans… before they even get to animals. These judgments are based on race, colour, sex, young, old, religion, nationality, politics, work, wealth, social status, etc., etc., etc…. Who is more VALUABLE has more WORTH than another human being? Who are considered workers, low life, slaves, etc.? Of course Humankind (in general) considers itself above all other life forms on Earth, including their fellow humans that are not LIKE them. They think that any life form, and the Earth itself are meant to be used and subjugated to serve their purpose.

It’s this mentality that needs to be addressed and removed from our mass consciousness as it is not loving and does not seek or support life. I’m sure that you are aware of the rapid changes happening on Earth, and how denials and unlovingness are being exposed. Those that can see and feel the truth are the ones that will be part of the new Earth. Changes are coming, and either people will let go of their unloving beliefs and judgments, or they will be removed. It’s all a matter of choice and intent.

Says 201 – Christian prayer and dumbed down society

Posted on 2016/08/24 by johnrieger

People claim to be awake and even Spiritual, and yet they still hang on to their old religious beliefs and recite dogma and rhetoric at infinitum. They give so little thought to what they are thinking and saying, that I find it amazing that they can even tie their shoe laces. This is a classic example of religious (Christian) meme’s that have I have come across on the internet.

First point.. If these so-called Christians believe that they are a child of a God who is all knowing and powerful, and the creator of mankind and all that exists. That he has created everything for a purpose and reason, even though mortal man can’t comprehend or fathom what that is, except to believe that it is so, based on their religious beliefs.

BUT… Stupid mankind who believes all this, also doesn’t want to accept that what they are experiencing is right or good, and that God has fucked up and made a mistake, and that they know what he (note he, as there is no she in Christian God) should do.

Second point… But even that is screwed up as now they pray to God’s son (Jesus) telling him to help and SAVE them from all that they deem is God’s wrongful and hurtful design. They cast up their hands and wail in mournful prayer, commanding to be saved and healed. Advocating that they don’t have any responsibility or power to change the experiences that they deem undesirable.

Talk about a dumbed down society, religion has to be the number one leader in how to do that, and collect a mass following of sheep, followed closely by politics. As the old saying goes.. “Bullshit baffles brains,” and until people can get their mind to question their old Belief System, or BS as I like to call it, they are doomed to remain as they are. The dilemma one faces when questioning religious BS, is that you will certainly be attacked and admonished for such behavior and will most likely be deemed a blasphemous heathen, bound to burn in hell.

Okay, so now that I’ve shit on this meme PRAYER image, let me say what a person could use this for in a way that would empower them. It’s all about intent and whether it is loving or not. Prayer can be used to tell or command, like in the image above, or it can be used to ask for guidance. If you add the words.. “Help me to…” to the text, that changes the intent to where you take responsibility for your experiences, even though you don’t understand why you are having them, but that you are open to hear what your options might be so that YOU can solve YOUR issues. And to quote the so-called good book, “Ask and ye shall receive.” Food for thought.. Or not

Says 200 – The Root Cause of Addiction – Not !

Posted on 2016/08/23 by johnrieger

This article was posted by a friend on Facebook, and I was curious as to what it had to say, and why the statement…

Could the Root Cause of Addiction actually be a lack of Connection?

I watched the video and I have to say it’s a yes and no. It has some part truths, but they are mixed in with a whole lot of do-good hype, misinformation and unanswered questions.

The connection and bonding they are really talking about is basically just a quick fix. If the person that had developed this new “bonding” connection is suddenly separated from that SUPPORT, they would probably revert back to their old habit or addiction, or find a new one. As long as they feel wanted, needed and “loved”, they are fine, but to do that, it takes ANOTHER person or GROUP for them to feel that way about themselves. While this approach appears to work for half of the addicts involved, it’s only effective as long as they get the help they feel they want and need. Sometimes, all that is needed for a person that has nothing to cling to but hope, is to be given a chance to rebuild their lives. Sure, they have a job and are considered to be a useful member of society, but again, it doesn’t address the underlying issue as to why they became an addict in the first place.

Abuse and trauma are the same as a painful experience, and just because they are different words, that doesn’t diminish the effect they have on the person having the experience. People that don’t think they have had a traumatic or abusive experience have just denied and shut it out of their conscious mind. Just because you can’t remember, that doesn’t mean that it didn’t happen and is affecting your present experiences. It has been my experience that any so-called unpleasant experiences are directly related to unresolved past traumatic experiences. The cycle is only repeated as a means of a person being given the opportunity to feel and express what they never were allowed or felt they could during their original experience, that imprinted and programmed them to re-act as they do.

Says 199 – Megalithic stone in Baalbek, Lebanon

Posted on 2016/08/22 by johnrieger

I not only question religious rhetoric and dogma, but so-called science as well, and Archeology is high on the list. There is so much of our history that has been either destroyed, hidden, or presented in a twisted fashion that I’d say that barely .5% of it has any merit of truth.

This is the Megalithic stone at Baalbek, Lebanon. This is a HUGE stone created thousands of years ago by supposedly people that only had simple hand tools. BUT… if you examine the picture… you can clearly see that the block had been CUT and then rolled over to its present position for finishing. HOW did they do that??? And a ton of unanswered questions. The history that we have been taught is a lie and a sham..

Says 198 – Religion Is ‘Made Up’ & Used To Control People

Posted on 2016/08/11 by johnrieger

Here is an good article at Collective-Evolution that exposes religion for what it really is. It also includes a YouTube video by Jon Shelby Sponge, a retired American bishop of the Episcopal Church

<quote> In the video, Sponge affirms that “religion is always in the control business, and that’s something people don’t really understand. It’s in the guilt producing control business.”

Every church I know claims that we are the true church, and they have some ultimate authority. . . The idea that the truth of God can be bound in any human system by any human creed by any human book, is almost beyond imagination for me. God is not a Christian, God is not a Jew or a Muslim or a Hindu a Buddhist; all of those are human systems which human beings have created to try to help us walk into the mystery of God. <end quote>

Says 197 – You are not your problem – NOT

Posted on 2016/08/05 by johnrieger

When I see these types of meme’s being posted by people that believe them to be true, I know that they are ignorant and haven’t analyzed and felt the true implications of the statement, and that they are in denial of their issues. If that statement were a truth, then applying the most basic logic and reasoning to, “you are not your problem” would also apply to every living person on this planet. If you are not your problem, then by denial, you have to blame everyone and anything outside yourself as the problem.

What you are also doing with that belief is making your happiness dependent on another person, place, or thing. In other words, you are giving your power away as they now CONTROL you. Trying to fix the problem using that Belief System (BS) doesn’t work, no matter how hard you try, it is at best a “quick fix.” So if that doesn’t work, you need to do the reverse or the opposite to try to solve the problem by realizing that the problem is not outside yourself, but inside you. If pushing the door doesn’t open it, maybe pulling it will.

For the universe to make you aware of the issues you have chosen to heal by reincarnating, it needs to bring you experiences that will trigger and activate you. The problem is with your Mind that is still running on its old imprints, programs and beliefs, that until it is aware enough to desire to change, will just keep going in circles, trying to apply the same fuzzy and twisted logic that created the problem, in trying to fix it. With self-awareness comes self-empowerment, and until you choose to end your denials and look at you as being the problem to your issues, nothing changes.

Says 196 – The Heart Centre “Forum”

Posted on 2016/07/26 by johnrieger

Well it’s finally here and I don’t need to worry about it being deleted or whatever. I say that as over the years I’ve started over a half-dozen Forums, only to have them shut down and deleted by the companies that originally hosted them for free. As one had issues or closed down, I’d open another, and so after a decade or more, only two remain online, but due to numerous site problems they had, active membership dropped off and these Forums became inactive. I never went looking for another free site as I planned to eventually host my own, this one, and now it’s officially active.

While my new website template is “responsive” and can be viewed on either a desktop or mobile device, the SMF (Simple Machine Forum) Forums is a fixed template and doesn’t look good on a mobile device. So I bought and installed a mod theme for the SMF Forums to make it responsive and mobile friendly. It automatically detects if the Forum is being accessed by a mobile device. The Desktop and laptop version will remain as is, although I reduced the width from 90% to 75%.

Says 195 – IRS Tax withholding issues and solution

Posted on 2016/07/20 by johnrieger

When I signed up to get my books published with CreateSpace, Amazom, and then later with IngraMSpark and Smashwords, (US Companies) they all had the infamous IRS wanting to claim 30% of any royalties I made, even though I am a Canadian and Canada has a free trade agreement with the US. Originally, they all posted links to IRS and the various ITIN (International Tax Identification Number) forms I had to fill out and get approved in order to avoid this money grab.

I just so happened to be researching this topic on the web and came across Crystal Stranaghan’s website and how to make this process a whole lot simpler by getting an EIN (Employer Identification Number) in as little as 10 minutes. I called the number she had listed, and low and behold, after a 10 minute wait and a 10 minute interview, I had my EIN number.

I had no problem using it with CreateSpace and Amazon, and Smashwords will also accept it, but it needs to be in a print format. The only bug-a-boo was with IngramSpark that wanted me to get a GST (Canadian Goods and Services) number and fill out forms as if I was a retailer going to be buying books to sell. DAH! (Shaking my head) Why do they think I chose them as a POD (Print book) distributor so that they could distribute them to wholesalers or retailers globally. I write books, I don’t plan on carrying a bag of books and knocking on doors all over Canada or the world trying to sell them.

I sent them an email along with copies of the CreateSpace and Amazon approval for them to examine and maybe incorporate into their POD services. I’m waiting for their “favorable” response, as I’d hate to go through all that rigamarole just for one distributor.

Says 194 – How Mass Mind Control Works

Posted on 2016/07/16 by johnrieger

Fascinating… How PROPAGANDA changed its name to PUBLIC RELATIONS, and how MIND CONTROL of the masses works, and why the Sheeple love it… as it gives them a source of IDENTITY. Politics, religion, language, customs, sports, product brands etc… are are aspects of mind control..

Here is a like to the YouTube video

How Mass Mind Control Works

Besides the three point in the image above. there was also the comment that …
“Perception is a commodity.” Now that is deep statement… and needs thorough reflection.

Says 193 – New Websites

Posted on 2016/07/14 by johnrieger

Well I’m finally catching up on the major events in my life. I say major, as writing and publishing my books has been front and foremost for a good many years. With the events of the previous post behind me, I started to work on not just editing my websites, but completely re-designing them. The old websites were created back in 2008, and a lot has changed since then. I searched for a new template and found one that was what they call, “responsive design” where it basically can be viewed on a PC, tablet, iPad, or even a mobile device, and not a “fixed” one like the one I had been using.

Finding a new template was one thing, the next was re-designing it, editing parts of the HTML5 and CSS3 code, colours, and images to my personal taste, as I planned to use the same modified template for all my four websites, and just change the content. I also decided to simplify my websites and un-clutter them. That done, the next task was copying the material from my old websites to the new template and then getting the bugs out. Next came adding the links to my books and the various parties that were distributing them. After that, it was logging in to my website cPanel and systematically deleting the old files and uploading and installing my new ones. Once I finished one site and it looked good on the web, I then went to the next.

Well I’m glad to say that they are now up and running. The next job will we choosing a Wiki and Forum application, and then installing them on my website. They will be on “The Heart Centre” site. Of course it never ends, as after that I’ll have to begin adding content to my Wiki, and also to the Forum, which will be interactive, and that will also take up some of my time. Both will also have learning curves, as I get to feel my way around using them.

Of course, while all this is going on, I’m still working on healing my body and the other parts of my Being. Not to mention, keeping tabs on my published books and any refinements I need to make in promoting them. Of course, I mustn’t forget my daily activities such as I am presently able to do. And when I have a moment, I’ll also start collecting the material that will be the basis of my next book.

OK.. Just thinking of all this makes me want to take a nap. 🙂

Says 192 – My Print and eBooks are now Global…

Posted on 2016/07/12 by johnrieger

Books – global

Whew!!! What a journey! Writing the books was one thing, then came the editing and more editing and proofing and more editing until I felt they were ready for print. Then it was uploading them to CreateSpace, and making revisions until they passed their on-line reviewer. Next I ordered a print proof copy, and then more editing, and more print proof copies until finally I felt they were acceptable. Now they were ready to to be sold by CreateSpace and Amazon on-line.

Createspace and Amazon are connected, but.. and it’s a BIG but.. they don’t really serve the brick and mortar retail stores, as everything is done on line. So now I turned to IngramSpark another POD publisher, to get my books into retail stores around the globe. That was another frustrating learning curve, as what worked for CreateSpace, didn’t work for IngramSpark. Nothing major, but a pain in the butt none the less. Frustrated, I put that project on hold and focused on getting my eBooks out.

There again it was a learning curve as the formatting that worked for my print books now had to be basically scrapped and each book re-formatted, including images. Not only that, they had to be formatted for kindle and ePub. That meant downloading and installing eBook editors for both formats, and learning how to use them. Not having the Kindle ebook or an iBook or Nook, I also needed to download and install eBook viewers. Next I had to upload my revised books (in a PDF format) to an online converter and download and review and make the necessary changes. And then repeat the process until they looked good. Next I had to upload them to an on-line validator to see if they passed… and if they didn’t it was back to the drawing board.

Once the eBooks had the green light, it was off to Amazon and also IngramSpark, that I had put on hold. My initial plan was to have CreateSpace and Amazon handle the on-line POD print books and the Kindle eBook, and have Ingram Spark handle all the retail stores and the ePub eBook format. Amazon wasn’t an issue, but IngramSpark was, not so much with the eBooks, but with the print books and trying to understand what they required, as while their computer program would say there was a problem, it only in general terms, and didn’t give any specifics. So where to look? Frustrated, I put IngramSpark on hold again and looked to Smashwords for my ePub eBook distribution, as I felt that I could always use CreateSpaces expanded distribution if I couldn’t get the print books accepted at IngramSpark.

Smashwords was yet another learning curve, but I managed to get my books approved after some “political” nit picking things were resolved, like deleting active reference links to Amazon, which I did, as the names and titles were still there. When it came to deleting my pen name and copyright issues, I refused to make any changes, as to abide by their “rules” meant not only editing my print and eBooks and re-doing all my book covers, but also applying for new ISBN numbers, and that I wasn’t prepared to do, and so they finally agreed to let them pass – pending my final approval.

I then zipped back to IngramSpark and finally got the print book issues sorted out and ordered a copy of each. What their computer program had originally complained about was not really a problem, as the page numbers were one line outside their optimal parameters, but still well within their print guide lines. The only difference I could see and feel between the books by CreateSpace and IngramSpark was that IngramSpark used slightly better quality paper that was also slightly thinner, and it affected the book thickness and cover spine, but I didn’t think it was that big a deal that I needed to rework my covered to make them look better.

It was then that I made a coin toss and decided to let IngramSpark handle my Print books, and print books only, and that I would try Smashwords, to see how they handled my ePub eBook distribution. With that… my print and ebooks were finally ready for GLOBAL distribution..

Says 191 – Government – A blind faith religion

Posted on 2016/07/05 by johnrieger

A MUST WATCH..

Government – a blind faith religion – An unquestionable belief in invisible corporate entity that, through elected and hired people, (officials) CONTROL the masses through authoritative indoctrination and brainwashing.
It’s time people… Time to wake up…

Says 190 – Doctors – no longer interested in healing

Posted on 2016/05/14 by johnrieger

I had an appointment with my so-called doctor on Thursday May12. Usually her nurse checks the blood pressure, but she was off, so the good doctor did it using her automated device. After wrapping the cuff around my arm, she started the machine.. It started filling the cuff with air and then immediately deflated. She said my BP was 190/110. She then went to my right arm and this time the machine pumped and stopped 5 times until the pressure was actually hurting me, and then it deflated in an instant.. This time my BP was 220/120 I said the machine is out of whack as I’ve never been that high.. She said no, it’s accurate. I said I have a BP tested at home, and my BP ranges from 158/109 down to 114/78 and is usually around the 130/85 mark.

I waited to see what she would do next, if she would use the old mechanical system she still had on the wall. She didn’t bat an eye and said that I needed to look after my high blood pressure and wrote down on a piece of paper, the drug… Coversyl (Permdopril) for me to consider.

I felt that the “good” doctor was knowing lying that the machine test was flawed, as she seemed unconcerned that my BP was that high, other than trying to get me on a drug. I’m sure any other “caring” doctor would have rushed me off to emergency for more tests if my BP was really that high. I’m going to be searching for a wholistic doctor, if I can find one that hasn’t been threatened and isn’t afraid to stand up against the ESTABLISHMENT. Or… none at all… as I feel that the body can really heal itself…

Says 189 – Time-Space and reality

Posted on 2016/04/17 by johnrieger

Can you imagine being able to move as if time did not exist. Where everyone and everything was at a stand still, yet you were able to move outside their reality. I’ve had that experience. I’ve also had experiences of seeing the future before it was actually experienced, just as I foresaw it. Things that make you go … Hummmmmmmm 🙂 PS: You need to click on the image to see what I mean.

Says 188 – Blood Pressure Realization

Posted on 2016/04/11 by johnrieger

I came to a realization over the weekend when I was on my apple fast/diet. I saw my doctor, or rather her nurse, last week that just took my blood pressure. She told me it was high and that I should really go on medication. High being 145/90

Just for shits and giggles I monitored my blood pressure at various times of the day and night over the weekend. It ranged anywhere from 122/78 with a heart rate 55 bmp to 145/93 and a heart rate 63 bmp. After I did my 3/4 hour range of motion routine and exercises, it was 130/84 with a heart rate of 89bpm..

OK, so now comes realization… When I’m in the doctors office, she take my BP that lasts 1 minute. Now there are 60 minutes in an hour and 24 hours in a day, making a total of 1440 minutes.. So putting that into perspective, what the nurse and doctor are putting their so-called professional medical diagnosis and advice on, is one test that constitutes of a paltry .0144% of my day.

So these f**king medical morons and trying to convince me to go on medication based on a so-called evidence of .069% Even if they followed me around all day and night and took my blood pressure 100 times, it would still only have an accuracy of .69% Blood pressure is just a gauge, a f**king number, and isn’t to be taken as gospel and a mandate to prescribe medication that has countless side-effects. Of course they say it’s “preventive” medicine, but I say, it’s only creating customers..

Says 187 – Medical Blood Pressure Sham and Scam.

Posted on 2016/04/05 by johnrieger

High Blood pressure is another Medical Establishment sham and scam. The so-called normal or AVERAGE blood pressure is 120/80.. In this chart… they have 90/60 as the lower limit of the AVERAGE. With a 30/20 point spread, that would leave 150/100 as the high limit.

However, that doesn’t make the big pharmaceutical companies any money, so they manipulate the numbers that you now see in the chart to try to push those above the normal, to the other side of the average, (with the use of drugs) which is not NATURAL..

If they say that 120/80, is normal or average and reading below that to 90/60 is ideal, then they also have to say that levels up to150/100 is also ideal.. PUSHING this, “YOU HAVE HIGH BLOOD PRESSURE,” is just fear mongering to get people on drugs to make money for you know who. Drugs that also have unhealthy side effects. Blood pressure varies minute by minute, and can rise or drop 20 – 30 points in a blink of an eye..

Says 186 – Quick fix & Learn what doesn’t work

Posted on 2016/03/29 by johnrieger

For all those that are wanting a “Quick Fix” to heal their emotions….. here is a link to four things you can do.. NOTE: I said QUICK FIX…

Before you can know what works, you need to know what doesn’t work. Like learning to ride a bike; you not only need to fall, but you need to have the desire to search for and understand the REASON you fell, and then APPLY that hindsight to your future experiences so see if indeed you solved your problem. If not, then you need to analyze the problem again and apply a different solution to see if that works. If you don’t, guess what? ……… SSDD

Food for thought … or Not…

Says 185 – Denial doesn’t deter negativity

Posted on 2016/03/29 by johnrieger

I copied this from a Facebook post a friend made. It’s another example of how society thinks denial can solve the problems in their life.

You don’t get rid of those that are negative (reversed polarity – not loving essence) by keeping your distance, you get rid of them, or rather, they distance themselves from you when you confront them, by speaking your truth.. A simple, “what is your intent?” is enough to start this process.

Food for thought – or Not!

Says 184 – Imprints, Programs and Beliefs

Posted on 2016/03/28 by johnrieger

Yet another powerful image I found on the internet. These imprints, programs and beliefs form the foundation of what and who you presently think you are, and also your worth and value as a human Being.

It’s time to awaken to your true identity.

Food for thought… or NOT…

Says 183 – People don’t need to be saved

Posted on 2016/03/27 by johnrieger

I found this image-text on the internet and felt I needed to share it on my blog as it has a powerful message. While it has a message, if it doesn’t make you ask a ton of questions, it’s of no value to you.

Why do I say that?

Now if you had thoughts as to why I would say something like that, then your consciousness is beginning to stir and you are entering what I call the quickening, the precursor to awakening.

You started asking… now keep asking… and by the way; don’t be satisfied with one of your old Belief System (BS) answers… Question them too.
Food for thought… or not…

Says 182 – Cognitive Dissonance

Posted on 2016/03/17 by johnrieger

This is the current image-text definition of cognitive dissonance that is flooding the internet. The original definition of cognitive dissonance is when you know the truth, but have been “persuaded” to change your mind, and accept and promote the lie as the truth. The most common examples can be found in politics and religion.

This is a video from the mid 1950’s that explains, by example, what cognitive dissonance is and HOW it is created… As you can see, this modern definition twists that into something entirely different. The meaning of cognitive dissonance has now been changed, just like the word psychopath and been changed to sociopath.. Don’t be fooled by word or definition changes. Bullshit is still bullshit, even if you call it a mud pie.

Says 181 – Love is not an emotion

Posted on 2016/03/12 by johnrieger

Contrary to popular opinion, Love is not an emotion. It is a energy, a frequency or vibration that can be felt by not just empaths, but by animals, plants and the Earth itself. Not all energy is loving and unloving (reversed polarity) love energy seeks to close, compress and control, while Unconditional Love is open, expanding, and evolving. Love, is the essence of life, while denial of love seeks death.

This concept will put an entirely new spin on what you thought love is, and the words, “I love,” will take on a different meaning and dimension. Love with conditions, or when denial is present, is what we are presently experiencing in varying degrees, and is also why we have disease and death. Ending our denials and expressing the truth is what will enable us to create the life we desire, and yet to dream, here on Earth.

Says 180 – Diet and lifestyle – the root cause of Anxiety?

Posted on 2016/03/10 by johnrieger

Yet another post on my facebook page that I disagree with .. Anxiety Drugs Cause Anxiety, Weight Gain And Even DEATH, This is How To Treat The ROOT Cause that was written by a holistic psychiatrist practicing in New York City. He goes on to say that <quote> I think anxiety is first and foremost a physiologic disorder; that is, it’s a disorder of the body, not just the mind. <end quote

Anxiety is a mental/emotional issue, with the person either worrying about what happened in the past, or what will happen in the future. If the good doctor gave his hypothesis more thought, he would realize that the issues related to past or future, have NOTHING to do with your diet and lifestyle.

However, there is a link in that the denied mental and emotional energy is stored in the Body, creating imbalance and disease, but the ROOT cause is not changing ones diet or lifestyle, but in finding and healing the root cause of ones anxiety. Changing ones diet and lifestyle will be at best, “a quick fix,” as the feelings and emotions will still be there.

Saysame (Says-a-me)

Expressing thoughts, ideas, feelings and emotions… from a different point-of-view