Wow.. I felt from the get go that it was no good and up to something damaging and deadly. So between prolonged wearing of a mask and weakening your lungs, heart and immune system, this test is the second way they get at you… and then you have the mRNA jab.… Read the rest
Journeys from the Heart Centre – Meditation as a tool for healing and Self-empowerment
My first book is free in the following eBook formats: PDF, ePub and Kindle Mobi.
You can either download it from any internet eBook provider or from my website, Shenreed.com
Table of Contents
• Chapter 1 – Wellness and Self-empowerment Tools
• Chapter 2 – Breath, Grounding, Relaxing, and Centering
• Chapter 3 – Denial Based Meditation
• Chapter 4 – Non-Denial Based Meditation
• Chapter 5 – Visualization Journeys
• Chapter 6 – Animal Guides and Totems
• Chapter 7 – Clearing your Astral Attachments
• Chapter 8 – Exploring Past Lives
• Chapter 9 – Life Guides and Higher Self
• Chapter 10 – Conscious Channeling
• Chapter 11 – Feeling, Healing and Understanding Emotions
• Chapter 12 – Multi-dimensional Journeys
• Chapter 13 – Other Journeys
• About the Author
• Appendix… Read the rest
A straight up and upfront man telling it like it is. The video is only 16 minutes long and is a MUST SEE…
Think of all the protests against governments that were going on world-wide… and then… CRONAVIRUS and then a new term… COVID-19. and __________ everything changes.
how did “they” do it? How did the governments find the right crisis to change the momentum of the opposition against their corruption? They found a COMMON FEAR and are using it to CONTROL people..… Read the rest
Well here we go… The collapse of the system and the old blueprint of creation and the beginning and implantation of a new blueprint….
This video holds a lot of “Food for thought” regarding the virus and current economic and social conditions and future possibilities. Take what resonates for you, but I suggest you watch at least to the first 25 minutes
Here is the video link. … Read the rest
The Virus is a distraction from the main agenda of the N.W.O. which is far deadlier than the virus could ever be. It’s a test to see if the dumbed down sheeple are ready to be totally controlled and to obey their masters. And by the looks of things, they are.… Read the rest
As I read this article the penny dropped.. Sure the convid-19 virus is real with a “listed” death rate of ~2% if …. IF… you have underlying medical conditions. This is also the case even if a person got a cold or flu that further compromised their immune system. All the WORLD governments and the media’s FEAR propaganda is working; as most people “believe” they are in mortal danger if they catch the convid-19 virus..… Read the rest
I haven’t posted for a while as I’ve been busy trying to restore my health and also in dealing with doctors, insurance companies and lawyers. I’m dealing with new experiences where I don’t know what I don’t know, and I’m like a novice tennis player playing against a trained professional that pretend they are just a beginner like me.… Read the rest
I saw this meme and comment on my timeline and felt I needed to post it, along with the comment.. It’s a good visual representation of how empaths, people that have real feelings and emotions try to survive in a world of people that pretend to have feelings and emotions. They are constantly denying and pushing away the parts that they feel are not acceptable to those they are trying to be like..The… Read the rest
It’s not that the emotions are ugly… it’s what the long denied emotions are holding that is ugly.. The unlovingness that one originally experienced is taken in and accepted, and is added to by the self-imposed denial of emotional expression and this is what is finally being exposed for what it is.… Read the rest
Saying NO… Sounds easy, but is one of the hardest things to do as GUILT will try to back you down every time you try to take a stand. You also need to learn to say NO to GUILT.
Here is a video by Lady Gag a revealing how she finally had the courage to say no to a lot of things that she was doing to please other people, and to make her feel she was worthy and accepted.… Read the rest
It’s interesting the things that pop up on my Facebook time line. Although I have studied the bible and other religions, I’m not a follower of organized religion, in this case, Christianity and so I’m not drawn to bible thumpers and the Church or Jesus saves sales pitch. But this talk interested me and I was curious as to what he had to say.… Read the rest
I bet you thought doctors were just trying to help heal you when writing all those prescriptions; Didn’t you?
Of course they also get paid for referrals to other SPECIALISTS and for Ultrasounds, X-rays, MRI’s and CT scans.
I almost forgot, they get paid double for Flu, Measles, Shingles, HPV, vaccinations type shots..… Read the rest
I went out today to see about buying some computer items and couldn’t find the house (it was in the country) When I went to ask direction at a house with a car in driveway. I ran the door bell twice and a few seconds after the second ring, I heard dogs barking and then saw them round the corner barking a growling at me.… Read the rest
Use failure as stepping stones. You need to know what does NOT work in order to know what does. Like riding a bike. You need to try new things and FAIL, (fall down) in order to learn what you did wrong, that you will not do the next time. If you keep falling and doing the same thing over and over, then know you are not THINKING and looking for the cause of your failure.… Read the rest
I modified this image and added the text a few years ago as part of my attempt to try to put some of the pieces of the puzzle together. Don’t get me wrong in quoting the bible, as I’m not religious by any means, it’s just a couple of verses that stuck with me.… Read the rest
EXACTLY the OPPOSITE of what this meme says is true. If you have feelings that something is not right, TRUST your intuition and give yourself the benefit of the doubt. Ask questions to clear the air and you will soon find out if your feelings were wrong.… Read the rest
As long as you have attachments to another person, you will continue to sacrifice yourself to make them happy. Instead, find the inner reasons of why you are afraid to be alone and why you think / feel you NEED them.… Read the rest
You can’t judge a book, or a person, by their cover or outer appearance. Judgments are thought forms frozen in time, and attached to the thinker. They can either be real, based on past experience, or on an imprint, program, or belief instilled in the mind as truth.… Read the rest
I was watching the movie “King Arthur – Legend of the Sword,” and a comment by the present king piqued my interest. I can’t remember the exact words, but they were along the lines that he thrives on another’s fear; that even though they may hate him, it feeds him energy and power.… Read the rest
On Saturday night, I got a PM from the person in the group that I had spoken to previously. They said they had just chatted with the Admin of the group and that he said I wasn’t blocked. I went back to the site and tried to post a comment, and I was allowed.… Read the rest
“Hi, How are you?”
The customer smiles and relies, “Fine, and you/”
The cashier says, “Fine. Nice day isn’t it” – or something to that effect.… Read the rest