Says 180 – Diet and lifestyle – the root cause of Anxiety?

180 anxiety and dietYet another post on my facebook page that I disagree with .. Anxiety Drugs Cause Anxiety, Weight Gain And Even DEATH, This is How To Treat The ROOT Cause that was written by a holistic psychiatrist practicing in New York City.  He goes on to say that <quote> I think anxiety is first and foremost a physiologic disorder; that is, it’s a disorder of the body, not just the mind. <end quote

Anxiety is a mental/emotional issue, with the person either worrying about what happened in the past, or what will happen in the future. If the good doctor gave his hypothesis  more thought, he would realize that the issues related to past or future, have NOTHING to do with your diet and lifestyle.

However, there is a link in that the denied mental and emotional energy is stored in the Body, creating imbalance and disease, but the ROOT cause is not changing ones diet or lifestyle, but in finding and healing the root cause of ones anxiety. Changing ones diet and lifestyle will be at best, “a quick fix,” as the feelings and emotions will still be there.


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