Says 313 – The stage has been set.

People now hide from the truth

I feel the stage has been set and that the show is about to begin. Even though denials, lies and corruption have been, and continue to be exposed, it seems that only a few have been quickened and are aware of the lie and illusion they have been living.… Read the rest

Says 312 – The Social System – the Matrix

The social system is an artificial construct. It’s a “presence” that has no life essence of its own. It only exists because of the energy that we, as society, are willing to give it. We give it life, a means to exist, by willingly feeding into the programs and beliefs that we accept as truth.… Read the rest

Says 309 – Why the system is as evil as it is

This meme popped up on my Facebook news feed and I felt I need to share it as it expresses my point of view, not only with the police, but in all the ten categories that I identified in my previous post “Says 305 – The Beast.”  that are shown in the second image.… Read the rest

Says 308 – The power of love vs the love of power

The Power of Love vs the love of power

No longer obeying and playing by the rules, doesn’t mean that one needs to physically revolt and fight those in a position of power; unless that is what you think/feel is necessary. To truly oppose those in a position of power, you need to realize that their power is derived from your, and societies, denials and belief that you are compelled to obey the laws that they have set forth as truth, and willingly accept that they have authority over your sovereign being.… Read the rest

Says 307 – Stop playing their game

The system is rigged by those that are secretly in control, but say they are not.  As I posted in “Says 305 –  The Beast.” Everyone from (1) the politicians in government down to those private corporations in the (10) service sector, all have a hidden agenda that relies on obedience to the rules they have established to maintain control over those that would use them.… Read the rest

Says 306 – Medical Mentaloid’s thoughts on stress and sickness

Typical medical part-truths along with a bunch of bullshit, presented as scientific evidence and truth. Stress can’t be created by thought alone, as there needs to be an accompanying emotional feeling. If you just thought stress… it doesn’t have the emotional energy to create the feeling of stress in the body.… Read the rest

Says 305 – The Beast

I modified this image and added the text a few years ago as part of my attempt to try to put some of the pieces of the puzzle together. Don’t get me wrong in quoting the bible, as I’m not religious by any means, it’s just a couple of verses that stuck with me.… Read the rest

Says 270 – New Cause for Depression – NOT

Unexpressed emotions cause a chemical imbalance in the body, not the other way around. – Shenreed

When I first saw this post on my Facebook page and the caption I thought FINALLY….. …… the truth be known. It’s not a chemical imbalance, but an allergic reaction to ABUSE and BULLSHIT.  But then when I opened the link – DAH!… Read the rest

Says 268 – Allergic to Toxic GMO Food

On Wednesday, May 3, I bought some red grapes from Food Basics, a local grocery store. I didn’t look closely at the packaging except to see that they were from Chile, so I thought them to be OK. Before eating any, I did my usual vinegar/water solution soak, followed by adding baking soda to the soak, and finally rinsing them off.… Read the rest

Says 267 – Refusal to break habits

I find it interesting that even though Mike died of lung disease caused by his heavy smoking, there are four other men in my building that are still at it. I asked Danny why he doesn’t quit his two pack a day habit and he just shrugs it off. A woman that is a friend of Danny’s told me that he has to stop sometimes when he is walking up the slight hill from Tim Horton’s where he gets his coffee.… Read the rest

Says 261 – Death comes knocking

Back on March 21, the man who is acting superintendent of the building I live in was taken to the hospital. He was complaining of being dizzy, nauseous, and having low energy.  He was a heavy drinker and smoker, and not in the best of physical condition, so this trip to emergency was not unexpected.… Read the rest

Says 252 – Mind as MASTER… NOT!

This post is in reference to what I am becoming aware of as I’m becoming more physically active. My mind finds it confusing when my Body disagrees with what the Mind thinks it should do physically, but I am learning to trust my Body that it knows what it needs and how it needs any physical activity.… Read the rest

Says 251 – The Walk of Life

I’ve been going to the walk, jog, run track for almost 2 months and I’ve gradually worked my way up to a 6 km walk in just under an hour. It feels good to be able to walk without having to watch where you step, or adjust to different inclines. It’s all smooth going and your only concerns are the turns and the people traffic. … Read the rest

Says 250 – Bi-polar or Narcissist

It’s interesting as after the recent realizations and looking back on my life, I seriously doubt that my ex-wife was what the medical establishment classified as bi-polar disorder,  whose classic definition is a series of “emotional” ups and downs, as when they get what they want, they’re happy and when they don’t, they’re sad.… Read the rest

Says 245 – Finally a exercise/stretch that seems to work

A couple of weeks ago, as I was waking up and feeling my neck and right shoulder achy and sore, I had a realization. Since my car accident back in December of 2014, I’ve been having issues with my neck and right shoulder / arm. Physiotherapy was of no help, in fact it caused more damage.… Read the rest

Says 240 – I joined a walk, jog, and run club

240-cowan-parkThings have been kind-of slow the past few days in that I feel I’m in an in-between phase. I had a Chiropractic treatment on Friday, Dec. 09 and the next one won’t be until Dec. 30. I’m phasing out my external help, and focusing on listening to my body and what it wants, although I still find myself falling back into my old routines.… Read the rest

Says 238 – Hyundai Santa Fe and Physical Body

238-mind-circuits2016 Dec.03 – Today is the second anniversary since my car accident.  I just realized that for the past year, ever since I had the unexpected heater and electrical issues with my Hyundai Santa Fe, that my MIND has been looking at used vehicles on Kijiji. I just realized that my Mind is doing the same thing to my Body.… Read the rest

Says 237 – Heart speaks to Spirit (Mind)

237-heart-mindDec 01 3:35 pm – I began what I thought would be a meditation and suddenly became aware that my Heart was talking to my Spirit (Mind). I’m writing this after the fact as I didn’t want to disrupt the dialogue. Heart was asking it to stop running and busying itself with things that didn’t matter and to do what it says it wants to do, that of healing the Body and Will and that every time the real issues are brought up, it runs and distracts itself.… Read the rest

Says 235 – Healing the body and expectation

I was chatting with a friend yesterday and she said that I needed to go into a meditation and see and release the blockage, the kink on a nerve in my spinal column that is affecting my neck, shoulders, back and legs. I did a meditation in the afternoon and tried to access my neck and the pinched nerve but I feel I didn’t get there.… Read the rest

Says 234 – Another view of life, death and Body

“Doctors had given Anita Moorjani just hours to live when she arrived at the hospital in a coma on the morning of February 2nd, 2006…”

234-woman-dying-obeThis is a good video watch to expand your mind… (Video at bottom of page) She gives an interesting metaphor, and also gives an example.. She also shares the five most important things you can do with your life, although she misses out on how you can free your mind from the imprints, programs and beliefs to enable you to do that, as your FEARS are what your mind doesn’t want to deal with.  … Read the rest

Says 233 – Craniosacral Therapy & denials of my Body

233-man-energyI had my 3rd craniosacral therapy on Wednesday Nov 23, and before we started, I briefly told her about my experiences that I shared in Post Says 230.  I also showed her my three books (in print) and briefly described what each was about. I told her I was taking all these sessions seriously and that the results would be in the book following my next one which will be called, “The Empaths Dilemma.”

When she was working on me, I was running more energy than before, but also in a different way, similar, yet different. … Read the rest

Says 232 – How imprints, programs and beliefs control us.

232-labThis imprinted and programed dog video clip just shows you how powerful your Minds imprints and programs and beliefs are. Things can only be done one way and they can NOT change.. Politics, religion, food, medicine, or whatever you have been programed to believe is the TRUTH…. that is what is RUNNING your mind and body..… Read the rest