Says 25 – Distilled water and the Heart, circulatory system & blood

Today I bought some steam distilled water(aka Rain water) as a form of cleanse as I feel that is what the body needs or rather, what the blood needs to help process the nutrients it needs to nourish the body and eliminate the wastes. Rainwater is free of any chemicals and as such, it doesn’t add toxins to the Body that the Body then needs to get rid of.

The blood is part of an organ, our Heart and circulatory system whose job it is, is to provide life giving sustenance to the cells in our Body and to also filter and remove waste products. Bloor carries oxygen from the lungs and the digested food from our stomach and small intestine along with all the chemicals to all the other organs of our Body and as I mentioned remove any wasted produced by these organs. I don’t know how long I’ll be doing this, as right now I’m still drinking two cups of coffee a day as well as a couple cups of green tea. I’ll just monitor myself to see what I notice.

Says 12 – Another Apple fast/cleanse

2012 Feb 15, Today I started my three day Apple fast / cleanse  and for some reason it’s really affecting me quickly. Usually my Body doesn’t start to react until the second day, but today I have a dull headache and I’ve had three, one-hour catnaps today. That may also be due to the fact that I have very little to eat after breakfast yesterday. I also feel cold and my bones and my muscles are aching. During my last catnap I was feeling the heartbreak of lost innocence and the following words came to me.

                                                 

 Lost innocence: 

When you realize that telling the truth is not acceptable, but telling a lie is.

When you become ashamed of your body, and how you look.