Says 134 – Apple Cider Vinegar Detox

Apple cider Vinegar2013 Jan 20 I usually do an Apple cleanse this time of year, but this year, I decided to try something new. The reason for the change is that I noticed that I eat very little food that is either sour or bitter, yet I have no problem with sweet or spicy food.… Read the rest

Says 12 – Another Apple fast/cleanse

2012 Feb 15, Today I started my three day Apple fast / cleanse  and for some reason it’s really affecting me quickly. Usually my Body doesn’t start to react until the second day, but today I have a dull headache and I’ve had three, one-hour catnaps today. That may also be due to the fact that I have very little to eat after breakfast yesterday.… Read the rest