I modified this image and added the text a few years ago as part of my attempt to try to put some of the pieces of the puzzle together. Don’t get me wrong in quoting the bible, as I’m not religious by any means, it’s just a couple of verses that stuck with me.… Read the rest

Says 304 – Trust your feelings – intuition

EXACTLY the OPPOSITE of what this meme says is true. If you have feelings that something is not right, TRUST your intuition and give yourself the benefit of the doubt. Ask questions to clear the air and you will soon find out if your feelings were wrong.… Read the rest

Says 303 – Attachments and self-sacrifice

As long as you have attachments to another person, you will continue to sacrifice yourself to make them happy. Instead, find the inner reasons of why you are afraid to be alone and why you think / feel you NEED them.… Read the rest

Says 298 – The unseen role of denial and judgments

It’s not really about what is being said, but what is not being said. I could give you a list of judgments and denials, but I feel it’s important that one should become aware of the hidden language within our words. –  Food for thought – or not… Read the rest

Says 293 – Religious Shift and Changes

I find it interesting that a few of the New Agers and RUOW people I know are turning toward organized religion. I don’t mean in an exploratory way, I mean getting right into the Christian saved and born again bible thumpers, or into Hinduism, Buddhism, or Muslim religions with a gung ho attitude that they’ve finally found their community, a sense of commonality, and their calling.… Read the rest

Says 291 – Reincarnation and Karma

Reincarnation & Karma

Before we reincarnate, we choose what parts of our Essence we want to heal and recover, and the experiences we need in order to do that. Of course all this is forgotten soon after birth, and we need to plod our way through life, pondering why things happen to us and for what reason.… Read the rest

Says 285 – Nothings changed in 25 years – SSDD

I’m in the process of compiling the material I have for my next book, (The Empaths Dilemma) and I thought I’d join a couple of Empath and a lightworkers groups, just to get a feel for what is happening, as it’s been years since I’ve been in any group. I was “removed” from both Empath groups, but re-instated in one.… Read the rest

Says 284 – Labels – Social and Personal

This meme is floating around the internet and it is hogwash, NOT that it isn’t a truth, but that it’s NOT a social truth, far from it. People are socially imprinted and programmed to label (judge) people, places and things. They give other people status and authority and then kowtow or worship them.… Read the rest

Says 283 – It’s Magic, I’m back in the group

On Saturday night, I got a PM from the person in the group that I had spoken to previously. They said they had just chatted with the Admin of the group and that he said I wasn’t blocked. I went back to the site and tried to post a comment, and I was allowed.… Read the rest

Says 282 – More people seem to have a problem with me.

A couple of days ago, I posted a comment on a Facebook Empath group I’m in, and another member started posting (copy and paste) dogma from books that he had read regarding on clearing your energy field. The material he was sharing was old school material that has been around for at least 30 years, and either doesn’t work, or is a temporary quick fix as I have been there done that, tried them.… Read the rest

Says – 278 – The Unseen Role of Denial

Whenever I go shopping and am cashing out, I hear the same robotic message from the cashier as they greet the customers in front of me.

“Hi, How are you?”
The customer smiles and relies, “Fine, and you/”
The cashier says, “Fine. Nice day isn’t it” – or something to that effect.… Read the rest

Says 275 – Confusion between Mind and Spirit

I continued reading my RUOW book, and when I turned the page, there was another paragraph that stood out to me.  RUOW  Book 1 – pg 112  

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I  also want everyone that is wanting to stay on Earth to agree to end personal denial and accept the self completely.

You need to start with yourself and make an unconditional acceptance of how it really feels to be you.… Read the rest

Says 274 Emotions are not something Exterior

I’ve begun re-reading my RUOW books  that I haven’t read for years… I began a few weeks ago and while passages stood out to me, this is the first I’m sharing. This is a quote (in part) from Book 1 – pg 111

Feelings are not something exterior like other experiences….… Read the rest

Says 269 – Being Positive is Really Negative

Denying anything that is negative and undesirable is not how you go about solving a problem. – Shenreed

I’m posting this as I’m tired of the – “Positive Attitude” BS that has been going on for as long as I can remember. It’s the same BS that was around when I was a child and is still being regurgitated.… Read the rest

Says 262 – A Shift in Energy – A New Reality

10:40 pm – I’ve noticed a subtle shift in energy with the people in the building that I live in.  At first it was just Bob. We used to talk and joke around last summer, but by late fall, I sensed him pulling away and avoiding me. Mike, who is now dying, was also acting strange at the time.… Read the rest

Says 254 – Becoming a beacon

This is just another New Age part-truth that I have come across.  While it is true that others will be attracted to the frequency you are vibrating, what most are attracted to are judgments and denials that resonate with theirs. Start vibrating truth (unconditional love) and see how many friends you have, or people that want to be near you.… Read the rest

Says 253 – Important Date – 2017 Feb 17

I don’t know what it is, but at the beginning of February I got the strong feeling that something major was about to happen on 2017 Feb. 17. I don’t know if it’s personal or on a global level, but whatever it is, it was with me constantly for several days.… Read the rest

Says 237 – Heart speaks to Spirit (Mind)

237-heart-mindDec 01 3:35 pm – I began what I thought would be a meditation and suddenly became aware that my Heart was talking to my Spirit (Mind). I’m writing this after the fact as I didn’t want to disrupt the dialogue. Heart was asking it to stop running and busying itself with things that didn’t matter and to do what it says it wants to do, that of healing the Body and Will and that every time the real issues are brought up, it runs and distracts itself.… Read the rest

Says 236 – Past and future – Fear and expectations

236-fearFears are what the Mind (Spirit) tries to turn a blind eye to, that it tries to deny as it doesn’t want to deal with them. Part of the reason is that it fears its very survival depends on not re-creating the experience. Fear is rooted in past experiences and projected into the future, and holds the Mind in a state of constant alert, vigilant and fearful of the unknown.… Read the rest

Says 235 – Healing the body and expectation

I was chatting with a friend yesterday and she said that I needed to go into a meditation and see and release the blockage, the kink on a nerve in my spinal column that is affecting my neck, shoulders, back and legs. I did a meditation in the afternoon and tried to access my neck and the pinched nerve but I feel I didn’t get there.… Read the rest

Says 234 – Another view of life, death and Body

“Doctors had given Anita Moorjani just hours to live when she arrived at the hospital in a coma on the morning of February 2nd, 2006…”

234-woman-dying-obeThis is a good video watch to expand your mind… (Video at bottom of page) She gives an interesting metaphor, and also gives an example.. She also shares the five most important things you can do with your life, although she misses out on how you can free your mind from the imprints, programs and beliefs to enable you to do that, as your FEARS are what your mind doesn’t want to deal with.  … Read the rest

Says 233 – Craniosacral Therapy & denials of my Body

233-man-energyI had my 3rd craniosacral therapy on Wednesday Nov 23, and before we started, I briefly told her about my experiences that I shared in Post Says 230.  I also showed her my three books (in print) and briefly described what each was about. I told her I was taking all these sessions seriously and that the results would be in the book following my next one which will be called, “The Empaths Dilemma.”

When she was working on me, I was running more energy than before, but also in a different way, similar, yet different. … Read the rest

Says 231 – How we kill ourselves

It’s interesting that this Meme came up on my Facebook page as I’m presently working on healing my Body. I don’t mean heal in the present social mindset, I mean heal on all levels. What I’ve discovered before in healing my emotions, was that what we deny, basically begins to die.… Read the rest