Betrayal doesn’t just come to you out of the blue. You have doubts and suspicions, but instead of expressing yourself, you deny and carry on hoping that your intuition is wrong. When a feeling of doubt comes up, your mind is consciously aware of the feeling but denies it. The feeling comes up three times in total. When it’s denied expression the third time, like in the game of baseball, you’re out, your mind is in the gap, and it goes on auto-pilot according to its imprints, programs and beliefs. All this happens in the blink of an eye. The key to healing is in spotting and ending one’s denials.