Attachments are an issue when trying to heal, as it involves one’s fear of losing that person. Non-denial based Meditation is a great tool to help uncover and release your attachments. Having an “Empathic” partner with the same healing intent, can help in guiding you to finding and releasing your attachments. Attachments are usually found on the throat, heart, or your sexuality, and also on your chakras. Download a free ebook on non-denial based meditations from my website at, www.shenreed.com/book1.html