In this video, I discuss fear and its many forms, in particular, fear of water. I created a “Table of Contents” on my website shenreed.com  where you can also get more information on my blogs, books and these videos. You can also clink on Vlogs in the menu.

Fear is like a door, behind which are lost parts of your emotional being. Most fears can be traced back to an unresolved traumatic experience, where you denied and suppressed the feelings and emotion you were having in the moment. Later, and until the issue is resolved, avoiding facing your fear creates anxiety and also limits your and others life experiences. Opening the door takes love and courage and with that intent, healing is possible.