2012 Feb 15, Today I started my three day Apple fast / cleanse  and for some reason it’s really affecting me quickly. Usually my Body doesn’t start to react until the second day, but today I have a dull headache and I’ve had three, one-hour catnaps today. That may also be due to the fact that I have very little to eat after breakfast yesterday. I also feel cold and my bones and my muscles are aching. During my last catnap I was feeling the heartbreak of lost innocence and the following words came to me.

 Lost innocence: 

When you realize that telling the truth is not acceptable, but telling a lie is.

When you become ashamed of your body, and how you look.