I modified this image and added the text a few years ago as part of my attempt to try to put some of the pieces of the puzzle together. Don’t get me wrong in quoting the bible, as I’m not religious by any means, it’s just a couple of verses that stuck with me.… Read the rest

Says 304 – Trust your feelings – intuition

EXACTLY the OPPOSITE of what this meme says is true. If you have feelings that something is not right, TRUST your intuition and give yourself the benefit of the doubt. Ask questions to clear the air and you will soon find out if your feelings were wrong.… Read the rest

Says 303 – Attachments and self-sacrifice

As long as you have attachments to another person, you will continue to sacrifice yourself to make them happy. Instead, find the inner reasons of why you are afraid to be alone and why you think / feel you NEED them.… Read the rest

Says 298 – The unseen role of denial and judgments

It’s not really about what is being said, but what is not being said. I could give you a list of judgments and denials, but I feel it’s important that one should become aware of the hidden language within our words. –  Food for thought – or not… Read the rest

Says 293 – Religious Shift and Changes

I find it interesting that a few of the New Agers and RUOW people I know are turning toward organized religion. I don’t mean in an exploratory way, I mean getting right into the Christian saved and born again bible thumpers, or into Hinduism, Buddhism, or Muslim religions with a gung ho attitude that they’ve finally found their community, a sense of commonality, and their calling.… Read the rest

Says 292 – Thriving on anothers fear

I was watching the movie “King Arthur – Legend of the Sword,” and a comment by the present king piqued my interest. I can’t remember the exact words, but they were along the lines that he thrives on another’s fear; that even though they may hate him, it feeds him energy and power.… Read the rest

Says 290 – If it doesn’t feel right –

To follow or not to follow

It’s easy to say, but it’s also one of the most difficult things to do, as it goes against all your imprints and programs of wanting to fit in, to be accepted and loved and not be shunned, scorned and attacked for being different. Religion, politics, and customs and traditions are key elements that we feel forced to adhere to as best we can to minimize conflict.… Read the rest

Says 289 – Facing your shadows (fears)

Another way to say it is that you are giving more energy to “denying” your fears, than in facing and healing them… So the reflection (reality) you create and experience are your denials and NOT your desires. Once you have truly faced and healed your fears (shadows) at the causal level, your outer reality also changes, and what was a fear and issue, no longer is.… Read the rest

Says 288 – Statism (Government) just another form of Religion

Religion and politics (government) are the two major players that control your life through the social illusion that they have the “authority” to make rules, laws, and conditions that “others” must follow. They both control your physical life, mentally, emotionally and physically. The government controls your physical activities through laws, rules, taxes, etc., while religion has rules and conditions that you must adhere to ensure that when you physically die, that you will have a happy afterlife.… Read the rest

Says 284 – Labels – Social and Personal

This meme is floating around the internet and it is hogwash, NOT that it isn’t a truth, but that it’s NOT a social truth, far from it. People are socially imprinted and programmed to label (judge) people, places and things. They give other people status and authority and then kowtow or worship them.… Read the rest

Says 282 – More people seem to have a problem with me.

A couple of days ago, I posted a comment on a Facebook Empath group I’m in, and another member started posting (copy and paste) dogma from books that he had read regarding on clearing your energy field. The material he was sharing was old school material that has been around for at least 30 years, and either doesn’t work, or is a temporary quick fix as I have been there done that, tried them.… Read the rest

Says 280 – Activated into Shame Issues

The other day I met a woman on Facebook that was in a group I was in. She liked my posts and comments and contacted me, and we chatted for over two hours. She’s an attractive 45 year old widow, with three grown children. She lives in the US; is an artist, musician, dancer, and was a child actor.… Read the rest

Says 279 – More pieces of the Puzzle

My view of reality is changing.  A few weeks ago I was chatting with a friend who does work at a hospice, and a few things she said made me question my beliefs. I’ve believed that our “Spirit” is our Mind, that originates our conscious thoughts, ideas, words, etc.. BUT… after our conversation, I felt something was “off” with that concept.… Read the rest

Says – 278 – The Unseen Role of Denial

Whenever I go shopping and am cashing out, I hear the same robotic message from the cashier as they greet the customers in front of me.

“Hi, How are you?”
The customer smiles and relies, “Fine, and you/”
The cashier says, “Fine. Nice day isn’t it” – or something to that effect.… Read the rest

Says 275 – Confusion between Mind and Spirit

I continued reading my RUOW book, and when I turned the page, there was another paragraph that stood out to me.  RUOW  Book 1 – pg 112  

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I  also want everyone that is wanting to stay on Earth to agree to end personal denial and accept the self completely.

You need to start with yourself and make an unconditional acceptance of how it really feels to be you.… Read the rest

Says 269 – Being Positive is Really Negative

Denying anything that is negative and undesirable is not how you go about solving a problem. – Shenreed

I’m posting this as I’m tired of the – “Positive Attitude” BS that has been going on for as long as I can remember. It’s the same BS that was around when I was a child and is still being regurgitated.… Read the rest

Says 267 – Refusal to break habits

I find it interesting that even though Mike died of lung disease caused by his heavy smoking, there are four other men in my building that are still at it. I asked Danny why he doesn’t quit his two pack a day habit and he just shrugs it off. A woman that is a friend of Danny’s told me that he has to stop sometimes when he is walking up the slight hill from Tim Horton’s where he gets his coffee.… Read the rest

Says 266 – Mind (Spirit) the Unloving Master

Taken from my Journal – April 16 Monday 9:30 am

Your Mind (Spirit) may have a thought or idea, but there is no real desire or emotion to experience it. This is because the Mind instantly brings up old imprints, programs, and beliefs that say that what was suggested is not appropriate for any number of reasons.… Read the rest

Says 259 – Symbolic Dream.

March 28 2:20 am –  I had a distributing dream. I saw a man, (I think it was me) with no legs, swimming and coated in this tar like substance. I say no legs as I never saw them, just his upper torso covered in this slime. He was swimming in a large tank, the size of a R/R car or small rectangular pool, and then would dive under and come up in another one.… Read the rest

Says 257 – Simple logic…

I like this. While the logic applies to politics and government, it also applies to religion and a host of other BS (Belief Systems) that we have that have no valid foundation. Removing the BS doesn’t create a hole or vacuum that must be filled with another BS..it simply returns one to their natural state of Being..… Read the rest

Says 252 – Mind as MASTER… NOT!

This post is in reference to what I am becoming aware of as I’m becoming more physically active. My mind finds it confusing when my Body disagrees with what the Mind thinks it should do physically, but I am learning to trust my Body that it knows what it needs and how it needs any physical activity.… Read the rest

Says 250 – Bi-polar or Narcissist

It’s interesting as after the recent realizations and looking back on my life, I seriously doubt that my ex-wife was what the medical establishment classified as bi-polar disorder,  whose classic definition is a series of “emotional” ups and downs, as when they get what they want, they’re happy and when they don’t, they’re sad.… Read the rest

Says 249 – Denials an attachments ended – game over

I’m not going to go into all the details that played themselves out over the past few months suffice to say that they all came to a head within three days.  What became clear was that she was not as helpless as she pretended to be, and that a lot of her lies, secrets, avoidance, omissions and denials were exposed for what they were. … Read the rest

Says 248 – Understanding – “You don’t understand.”

While we were married for 20 years, and divorced now for almost 27 years, I’ve managed to remain on friendly terms with my ex-wife. While I’ve been aware of her blatant lies and denials, I didn’t realize that I had unconsciously programmed myself and made exceptions for her behavior. In doing so, I had also given her power and control over me. … Read the rest

Says 247 – A life based on lies and denials

A life based on lies, omission, avoidance and denial is really very fragile, like a pyramid build of a deck of playing cards.  All it takes is for the bottom foundation on which the rest is balanced to be removed and the whole thing comes tumbling down. When the truth is revealed there is nothing to support the rest, and they too fall.… Read the rest