Society bases ones identity and worth on their vocation and financial status. Becoming aware that this does not define who and what you are, is an important step to self-empowerment.
SV-109G – I Am – Worth and Identity
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Category Archives: Health & Wellness
SV108G – I Am
Empaths forget that they’re a spiritual being having a physical experience and are not what society (the system) identifies them as. By buying into a false identity, like “I am a carpenter” etc, you set yourself up to the belief that what you are experiencing is who you are, and in that, you judge your self-worth by how much money you earn to make a living.
SV107A – Anger and Rage
There are many forms of anger and rage. Most of the anger and rage that is expressed is denied anger and rage. While you may be a person of loving essence, when you are in denial, the anger and rage that you express is unloving. You do have loving anger and rage, but the difference between the two is that unloving anger and rage wants to attack and control another, whereas loving anger and rage is there to protect you from unloving anger and rage.
SV106H – Heartbreak and Grief
Grief is the feeling of loss, of a person, place or things, There are several aspects involved in grief and heartbreak, the first being shock and disbelief, followed by denial, pain, remorse, guilt, anger, bargaining, and then acceptance. After the initial process, it starts all over again but not in a similar pattern. Underlying heartbreak is an attachment to the person, place or thing that fulfilled you, that gave you pleasure or happiness in some form or another. Attachments are not loving, while having a connection is loving.
Says 493 – Woman with eczema after three jabs
The side effects of the so-called Covid Vaccine are now coming into full view. This is just the proverbial tip of the iceberg, as the mRNA begins destroying the bodies immune system.
Vlog – SV-105G – People Pleasers
Just an intro to a HUGE topic, and one that Empaths can relate to.
A common trait of empaths is that they go through life putting other peoples feelings and needs ahead of theirs in order to make them happy, believing that that makes them a kind and loving person.
Vlog – SV-104F – Fear of Water (2)
SV -104F – Fear of Water (2) is an addition to the previous video SV-103F. I’m finding it difficult to cover all that I want to say, as I could write a book just on fear… The other thing is that fear and terror are not stand-alone issues, as there is also anger and rage and heartbreak issues involved, as real healing is a multi-layered process. And even if you may deal with the combination, that’s not to say there is more that needs to be resolved at a later time and place.
When one has a fear of say, “water,” water is not the problem. The problem is the unresolved traumatic “experience” that you had with water. How you heal the fear is to have an experience that will shock and activate you. When that happens, if you can have the awareness that it isn’t the “same” experience that traumatized you, that it’s an opportunity for you to re-live that shocking moment and feel and express everything that was denied, healing can happen. Later, you will have another experience with water, but this time you will have the awareness that you are not “re-acting,” but are “responding” to the experience.
Says 491 – The Shift in Consciousness
I’ve changed the direction of my blog as the meme’s state… It’s no use trying to wake people up anymore as to what is happening around them. Most of the mass-consciousness of humanity has turned a blind eye and deaf ear to the reality facing them and are consumed with self-gratification, and continuing with their lies, omission, avoidance and denial. The old world reality can’t be forced to change, and those that don’t choose to change themselves, will remain in it to experience what they desire.
For those that are “quickened,” and can see and feel the illusion they have been calling reality, and where it’s headed, it’s time to move to the next level or phase, and begin to create a new reality, through self-empowerment… This is the direction I’m now taking with my Blogs and Vlogs, as the real change that needs to take place is not in the outer reality, but within.
Vlog SV-103F – Fear (Fear of Water)
In this video, I discuss fear and its many forms, in particular, fear of water. I created a “Table of Contents” on my website shenreed.com where you can also get more information on my blogs, books and these videos. You can also clink on Vlogs in the menu.
Fear is like a door, behind which are lost parts of your emotional being. Most fears can be traced back to an unresolved traumatic experience, where you denied and suppressed the feelings and emotion you were having in the moment. Later, and until the issue is resolved, avoiding facing your fear creates anxiety and also limits your and others life experiences. Opening the door takes love and courage and with that intent, healing is possible.
Vlog SV-102G – Intent to Heal
To heal and empower yourself, you have to be willing to do what you’ve never done before, and includes doing the opposite of what you have been doing. You need to challenge everything you believe to be true, especially about love, life and your feelings and emotions. Intent has to be real and heartfelt, or it’s just an act.
SV-102G Intent to Heal – is my second Vlog dealing with the Empath’s dilemma. I created a “Table of Contents” on my website shenreed.com where you can also get more information on my blogs, books and these videos.
Vlog SV-101 – The Empath’s Dilemma
My name is John Rieger but I also go by my pen name, Shenreed. I’m an empath, so I know what an empath goes through. Years ago, when my personal and small business world collapsed, I became frustrated with my life and traditional dogma and began my spiritual journey, my search for truth, love, and the meaning of life.
My metaphysical journey is an eclectic blend of science and spirituality. where I’n both the observer and the subject, and when I think I have a solution, I submerge myself in the experience to know if my hypothesis is accurate and valid. After years of trial and error, I discovered that my so-called negative feelings and emotions were not the cause of my problems and issues, or my flaws or weakness, but were my power, and were directly related to my denials of them. The problem with denial was that my problems and issues were being reflected to me. When I ended my denials and replaced self-hatred with self-love, my reality shifted. I was excited to share the tools and insights I experienced and subsequently wrote and published three books, as well as creating my website and blogging.
The intent of these vlogs is to help other empaths understand and heal their emotions and issues and to empower themselves. While we all have different experiences, the so-called “negative emotions” are universal. Some of the issues empaths have are that they believe they have to control their feelings and emotions to make others happy an be accepted. They are also targeted by unloving Narcissists using gaslighting techniques to manipulate and control them
Modern medicines “mental health” approach is of no use to an empath. The approach they use is basically cognitive therapy to maintain a “positive” attitude and failing that, they put you on prescription drugs. With no real help, empaths turn to food, alcohol, cigarettes, drugs, work, exercise, pets, hobbies, religion, etc, to help them cope with their reality.
Empaths have gifts and talents and by far, the most important one is the ability to feel the presence of loving and unloving energy. They also have the ability to feel what another person is experiencing and feeling, and often take on these emotions and then feel drained. They also possess psychic abilities like clairvoyance, clairaudience, etc., but fear to share them.
These are just some of the issues and topics I’ll be addressing in my vlogs that I hope will serve as an inspiration and a self-help tutorial to enable Empaths to begin to understand and heal and empower themselves. I plan to host them on YouTube and BiitChute and my websites. For quick reference, they will have a title and an ID number. I also plan on making them from 3-5 minutes in length, as I’d like them to be more of a “food for thought” tutorial where you need to begin to put the pieces of the puzzle together for yourself.
Well, it’s taken me a while, but I finally did it. This is my first Vlog and making the video was, and is, a learning curve, so forgive any amateurishness. The videos are going to be a replacement for the fourth book, “The Empath’s Dilemma” that I was going to write 7 years ago, but never did for multiple reasons. I’ll be creating a Table of Contents on my website shenreed.com where you can also get more information on these videos.
Says 490 – Society – a prisoner of words
The unseen power of WORDS, and how easily PROGRAMMED most of humanity has become to blindly OBEY the dictates of the few that have taken the position of RULER and controller.
Becoming aware of your “I AM” statements is critical to freeing yourself from the matrix of the WORDS that hold you in your present denial-based reality. The video below should give you some “food for thought” on how powerful words are.
Says 489 – Masking your Spiritual “I am” presence
2022 March 30 5:30 am – People that are employed by a corporation are ACTORS and ACTRESSES. They are following the script they are given to do their job and for that, they receive monetary compensation that they can then use to buy and do the things they desire to do or have. Their job is identified by mass consciousness with the phrase, “What do you do to earn a living?” As if living is something that you have to earn by working for a corporation, that, in exchange for hours of your mental, emotional and physical energy, grants you with a token called “money” that you can use to get others to exchange their energy for.
You’re only an EMPLOYEE and under the control of the CORPORATION as long as you agree to be an EMPLOYEE. But… if you quit, any promises, vows or oaths you made in order to become an employee, these still chain you to the corporation, and breaking them can have consequences, depending on the energy and denials present. One needs to be aware and of what they are agreeing to.
I’m thinking of Shakespeare’s quote;
“All the world’s a stage,
And all the men and women merely players;
They have their exits and their entrances;
And one man in his time plays many parts,
The uniform or label is a mask employees wear to present the false persona they represent. Now a person wears many masks that they believe to be them, depending on their imprints, programs and beliefs, and all these need to be identified and stripped away in order to reveal the true I AM presence; the spiritual being that is having a physical experience in order to be unbounded from the imprints ,programs and beliefs that have been unconsciously or consciously, forced them to become actors and actresses, instead of living the life they desire to manifest and experience.
Their energy fields have become entangled with various forms of unloving energy as well as their own denials of parts of themselves (fragments). The unloving energy needs to be released to go to its right place and denials of self need to end in order to accept and reclaim and reintegrate the lost parts back into ones I AM essence and presence; to become and BE, all that they are.
This reminds me of a dream I had years ago of an iridescent sphere that had become compressed and darkened, with fishhooks that were clinging to cracks and gouges and entangled with lines. Once the attachments (hooks and lines) were released and the cracks (lost essence – fragmentation) filled, the fishhooks and lines could not re-attach themselves and control the sphere.
Says 488 – Military panicked when they saw the future
Time-lines are merging, and it’s coming down to the end of the game for the elites that have been in power for eons. They can’t change the outcome; they can only prolong the game, and that is what is happening right now. However… don’t fool yourself into thinking that you’re going to be “saved” by some miracle because you aren’t in the “elite” or 1% class, those that are the super rich and powerful and also the behind the scene players.
While I say the 1%, it’s far greater than that. The 1% can be compared to the top of a military organization, and then you have all the rank and file beneath them. The order followers, including those that directly or indirectly offer support in any number of ways. The people involved are in every station and walk in life, and most just consider their reality as normal.
There are presently two realities co-existing on Earth in the same space and time. One reality contains those that are loving and empathic and can feel the energy of love. They are loving, open and expansive. The other reality is what forms the elite and their minions. They are unloving, but “act” loving and caring, and are closed and controlling. The problem is that both groups have been trying to change the other, and so far, the unloving elite group have been in control through the use of the unseen role of denial. The thing that gives them power and control over the loving group, are one’s denials, especially the denial of one’s REAL feelings and emotions towards the energy and actions of the unloving group. Denial of real emotional expression is actually submitting or giving your power away to those that want to control you. The count-down is under way and one’s choices are going to determine which reality you will go with.
NOTE: This post has been edited – 2022-03-02
Here is a link to the ORIGINAL INTERVIEW
Says 487 – Sheeple – Amazing and Amusing
I find it amazing and amusing how the sheeple follow their political masters… I was going to add “alarmed”, but after two years of warnings, alarmed is no longer relevant. When their freedom and health are threatened with an orchestrated covid plan-demic, they silently obey their puppet masters (political, health and media); and after almost two years oppression, abuse and chicanery, there finally comes a whimper of protest and support when the truckers start to take a stand against the establishment; that dissipates and is abandoned when they are intimidated by local police and UN mercenaries and a show of force.
BUT.. Lo and behold… Now that the political leaders and media report that Russia has invaded the Ukranine, and the political leaders condemn the actions of Russia; the same sheeple that were being oppressed, suddenly applaud the actions of their abusive leader and bleat approval through their masks, and protest in numbers. There are also no repercussions to any protesters by the political leaders as there were with the truckers.
As long as there is a big enough distraction to take the sheeple’s minds off their personal dilemma, (if they even recognize it as that) and they can offer sympathy and support to others that they deem to be less fortunate, they are happy; but, only if those being oppressed are half a world away and not in their front yard.
I see no end to this cycle of denial and madness, except that it continues to spiral downwards and burns itself out; thus ridding the Earth of the puppet masters, their puppets and those that support them through their indifference, apathy, passivity, denials and lack of self-love to ensure their survival.
Says 485 – Dual reality ending.
This is my first post for 2022. It’s a Channeled Message that I got 2021 July 23 – 6:20 am
The mixing of the two realities, of duality, is coming to an end. Loving essence desiring life, expansion and freedom, and unloving essence that desires compression, death and loss of consciousness; will each have what they desire. No longer will there be the pressuring and over-powering of each, trying to force the other to be like them.
Those that desire light, life and love will now let go of all that does not seek it, that is within them and upon them, so that their light can shine and they can reclaim their power and essence that they either gave to others, or that others took from them.
There will be chaos and turmoil as this separation occurs, as the wheat is separated from the chaff. There will be a gathering of many tribes and colours as they begin to reclaim lost essence and know their destiny path and right place.
Mass consciousness will be replaced by collective consciousness as the community of all that is, all is one, is remembered and formed, or rather, gathered and assembled, like pieces of the puzzle; as the woven fabric, tapestry, of space and time.
The above message ties into one that I got over 20 years ago “Going in Circles”
Says 484 – My last post of 2021
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I’ve decided that this will be my last post for 2021. It’s time to let go of trying to educate people that either can’t, or don’t want to see, hear or talk about what is really going on. If the past two years haven’t been an eye opener as to what is really going on, then there’s no point trying to awaken those that aren’t ready or willing for any number of reasons including the mass conscious imprints, programs and beliefs as explained in the Hitler quote. Denials are ending and the truth is being revealed and for those that choose to remain in denial, it’s their choice and they’ll have to take responsibility for their choices.
Hitler’s quote offers key insights into how-to unplug oneself from the matrix of mass conscious mind control and end the cycle of oppression and abuse. To empower yourself, you need to do the opposite of what you have been doing. The present system can’t be fixed by using the same mindset that created it; where lies, omittance, avoidance, denial and heartless are the order of the day.
It’s been difficult letting go of trying to get society to see and feel what I see and feel, but I feel I’ve spent enough time on that, and now it’s time to move on. I’ll not be posting topics on covid, its “variants,” the “vaccines,” lockdowns, or what the governments, medical, media and military are doing or planning to do. I’ve been procrastinating long enough, and in the new year I’ll be changing the format of my blog focusing on healing all aspects of our being and in self-empowerment. Part of the new format twill include personal vlogging.
See you in the new year.
Says 483 – Australia Lockdown
Happening in Australia.. BUT never fear. Keep being in denial that it will happen where you live.
Says 482 – Facebook ban – Propaganda talk is also a no-no.
Well I’m in Facebook’s “bad books” again… It seems the faceless “fact-checkers” that previously objected to my questioning the covid virus data and the various draconian measures being put in place to limit our freedom, and then the “vax” mandate; didn’t sit well with the well oiled multi medial propaganda machine. Toady I posted how the “propaganda” machine works, and guess what.. THEY didn’t like that either… There is just no pleasing the NWO unless of course.. you do as they say and keep your mouth shut…
Have you noticed how the media is pushing the idea that so-called conspiracy theorists and others are deliberately spreading mis-information making the government and medical agenda to vaccinate everyone (except them) so that covid can be brought under control and society can return to normal… They accuse others of doing what they are doing, (part of their propaganda process) spreading mis-information and are bombarding society with it.. It’s gone from 2 weeks to flatten the curve to 20 months and now you need a double jab to work or enjoy limited pleasure.
Says 481 – PRESS RELEASE – Covid Scam-demic
I saw a post on MeWe (USA) that stated there was no law (on the books) regarding covid. That rung a bell with me and so I came up with this meme.
So if you wondered why provinces and cities had their own covid, mask and vax rules.. you now know why… If you bought into the orchestrated press releases… you were duped.
Reminds me of Orson Well’s, “War of the Worlds” Radio broadcast that people believed was true and sent them into a panic.
It’s also a reminder of the POWER of the WORD to stir the mind and emotions. To inspire the imagination or instill fear and loathing..
Says 479 – NWO plan for Saskatchewan
The Saskatchewan “Stubble Jumpers” are one of the CaNaDa’s provincial guinea pigs for the next step in implementing the militaristic agenda of the NWO… Here is a video of what is planned along with a PDF file you can download here.. MO-Sep-13
OK… This is the first stage of my speaking my truth (Says-a-me) in a new way.
I share this video and document as this is the illusion of power that the mass consciousness has bought into that says we are owned the government (a corporation) and therefore, must comply and obey. I say illusion, as this reality is only possible as along as people equate their “STRAWMAN”… (a government document created by issuing a BIRTH CERTIFICATE in YOUR NAME), with their sovereign, physical human being. As long as you believe that the NAME on your DRIVERS LICENCE or HEALTH CARD and the “you” that is reading this, are one and the same, you are locked into this illusion and reality.
Everyone has free Will and no one, including the GOVERNMENT, can overpower you without your CONSENT. They will however, use any means possible to try to get you to submit and consent to their “authority” over you, but that is NOT the TRUTH. The government, its bureaucrats and any agency only has power over the STRAWMAN document version off you that they created, and NOT the you… the physical being. That’s the ILLUSION they’ve created that mass consciousness has been brainwashed into accepting as truth and reality.
So you may ask.. “How do I know this is the truth?” I can’t prove it for you; you have to try it and EXPERIENCE it for yourself. It’s no different than asking me if I can ride a bike for you and for you to know what riding a bike feels like. Again.. You have free Will and what you choose, or don’t choose, is always YOUR CHOICE.
PS: Want more info on the STRAWMAN.. do a search on this site.
Says 478 – FB-Fact-checkers – CDC, FDA, & Medical – Covid spread – 180 Degree reversal
These are the meme’s I posted on Facebook – on my site – Shenreed. that gets flagged by the Facebook Fact-checkers.
And my comment with them was… A world gone mad… With close to 70% of the sheeple being double “vaccinated”; still they blindly follow the government, medical and media propaganda and continue to do what they did BEFORE being “protected” by the co-called vaccine… and NOW, they even have to get proof that they were DOUBLE jabbed so that they can go to a restaurant and take their mask off and eat.
I followed the link they provided to see why..
Fact Check: A Vaccinated Person Is NOT Wrong To Think An Unvaccinated Person Is A Threat To Their Health
I then write the following:
In the Fact Checker link, they stated… <quote> Is a vaccinated person wrong to believe an unvaccinated person is a threat to their health? No, that’s not true: No vaccine is 100% effective, so the vaccinated person is still at risk of infection and, at the time the post appeared, unvaccinated people were most likely to carry the infection. During a pandemic, with airborne viruses circulating from person to person, a vaccinated person can still be infected. Vaccine makers, the Centers for Disease Control and Prevention (CDC), the Food and Drug Administration and medical professionals are unanimous in saying that vaccines are not 100% effective and that even vaccinated people should take precautions to avoid exposure to the SARS-CoV-2 virus since breakthrough infections have been documented. <end quote>
Look at the FACK CHECKER data… <quote> During a pandemic, with airborne viruses circulating from person to person, a vaccinated person can still be infected.<end quote>
Since the virus is airborne, this means that hand sanitizing, masks and social distancing are useless, as are self isolation, quarantines and lockdowns… A complete180 turn around about earlier Fact Checker Truths, or rather BULLSHIT they and the WHO and CDC were spewing.
Says 477 – 9/11 – The “plan” unfolds.
2001 – Sept 11 – I watched it unfold on TV and by the end of the day, things didn’t add up, especially when the third building went down. Years later, I started a blog… Saysame – on the 9/11 cover-up.
9/11 was the precursor to the US/NATO foreign wars that followed, numerous domestic false flags, and the present day plan-demic. “THEY” knew that if the sheeple bought the “official” 9/11 story, that they were ready to believe anything the government told them and would do whatever the government wanted, even if it meant limiting their freedom and eventual demise.
Says 476 – After effects of the jab
About two months ago, 3 of the 10 people in my apartment building that I regularly chat with got their second jab. Within a few days, one woman reported feeling fired and exhausted; another woman became more aggressive and argumentative and the man also became more aggressive, but also drifted off into isolation. Their symptoms have NOT diminished, in fact, have gotten worse… The woman that is exhausted is even more so, and says she was hesitant about getting the jabs and now wished she hadn’t.
PS: They all have some underlying (non-life threatening) medical conditions and are on meds. NOTE: Photos are google images.
PS: They all have some underlying (non-life threatening) medical conditions and are on meds. NOTE: Photos are google images.
Says 475 – Job requires you to get the Jab.
I saw the broken English comment on my Facebook page and thought, he’s onto something here. If your employer is demanding that you get the jab or get fired, here’s what to do. I’m not a lawyer, but I’ve dealt with them in various scenarios, (business and personal) so I have some experience. Verbal contracts in a CORPORATION are NOT legally binding as the corporate representative (your upper management or boss) can use words that require your consent, like mandate or compulsory to intimidate and coerce you into complying to get the jab, and then, when issues arise, and they will, they’ll deny saying what they said. They arrogantly assume you won’t question their so-called “authority” and just do what you’re told to keep your job. BUT, if you ask them to put it in writing… even an email… It’s a whole different story as now they can’t deny their intent and what they said. The issue here is that this is dealing with injecting something into your body that can affect your health and wellbeing, it’s not the same as you not doing your job properly, which is the present extent of your employment contract and job description.
It’s also important to get this mandate and its terms directly from the president or CEO of the corporation, as anyone on the corporate ladder does NOT have the legal authority to speak on behalf of the CORPORATION when changing the terms of employment. So, your immediate supervisor or manager may be the go-between, but they are NOT who you need to be dealing with.
The terms of requiring the “Jab” to maintain the job you have, must be clearly laid out and described in detail, with no if’s, and’s, but’s or maybe’s. As with any written contract, there needs to be a full description of what the corporation is demanding of you (who, what, where, when, why and how) and what you need to do to accept and agree to do in order to keep your job. If it’s vague and mis-leading, you need to question it, and not accept it, and because it’s now in writing, keep your copies for reference as you now have the upper hand if it goes to litigation. If by chance they agree to put it in writing, which I doubt, as they’ll either try another tactic or change the subject; deny any compliance until you get it in writing and even if they do, you can then state your non-compliance on the grounds that you’re sovereign human being and NOT the CORPORATE entity that they (as a CORPORATE ENTITY) are referring to. If they want to fire you, you can seek legal action on multiple grounds armed with any written terms.
BTW… this also applies to the schools (Corporations) demanding that your children be jabbed. It’s not good enough to get a “blanket” notice (to whom it may concern) stating they must be vaxed. It must be personal, meaning it has to come from the provincial CORPORATE head of the Board of Education or the Ministries of Colleges and Universities, and not just from a specific district or the school principal. It also needs to be addressed personally to your child and its LEGAL guardian. Anything else constitutes coercion and fraud. Even if you get this, it doesn’t mean you have to comply as you have free Will and choice as do your children. As in dealing with any CORPORATION, you can also respond with questions as to their so-called mandate, including your non-compliance on the grounds you and your children are sovereign human beings and NOT the CORPORATE entities they are referring to.
All governments, (federal, provincial, county, city, etc) and its bureaucrats and agencies are also CORPORATIONS, and are in reality, only capable of dealing with your strawman which is the corporate identity associated with your birth certificate and SIN number, etc, where your corporate persona is displayed in CAPITAL LETTERS. They have no power over the physical you, a sovereign human being unless you give them that power by complying to their demands. Of course, they want you to believe that your CORPORATE identity and the physical you are one and the same.
All the government, medical, science and media propaganda on the covid virus and the jab, etc, are all one way, meaning that their words are broadcast via mass media, (TV, radio, internet, newspaper and pamphlets) without any return dialogue. You can’t have a conversation with your TV… (OK, OK, some do, LOL). It’s really no different than going to church or watching TV and listening to the priest or minister tell you what you need to do to be a good person and get your reward in the afterlife. If you buy into and agree with their story and their point-of-view, you’re under their control and have silently abdicated your personal sovereignty and freedom.
FYI – I’ve provided quote and a link to the search for… “Are verbal contracts legal?”
<quote> The Difference Between “Legal” and “Enforceable” The simple answer to the question, “Are verbal contracts legal?” is: “Yes, in many cases. But…” Most types of contracts don’t have to be in writing, and it is not illegal to enter into a verbal business contract unless the nature of the contract itself is illegal (as in a contract for illegal drugs). <end quote>